Martin9
Well-Known Member
- Relationship to Diabetes
- Type 2
I always hear everyone talking about the Burgen loaf as being the goto bread , I would wish to introduce a new loaf slightly lower in carbs and lower in kcals, and it's nowhere near as expensive, it's the the Hovis Nimble Wholemeal and I would say the hovis is a slightly bigger peice of bread...!
Burgen..kcal 90, carbs 9.1 per slice
Hovis .kcal 51, carbs 8.1 per slice
Burgen..kcal 90, carbs 9.1 per slice
Hovis .kcal 51, carbs 8.1 per slice