Bums better than tums!

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Tummy fat no good

That's correct.
Its the tummy fat that releases hormones (cytokines) that reduce insulin's effectiveness to work. So muscle cells then reduce absorption of blood glucose (and up go your readings!). So the tummy fat contribute in part to development of insulin resistance.
That's why they say a 5-10 % drop in bodyweight is really beneficial to your long term health !
 
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