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Breakfast options ?

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Phil40

New Member
Relationship to Diabetes
Type 2
Hi,

Does anyone have any quick breakfast options? I don't have time to cook breakfast midweek but cereals and porridge raise my levels. Not sure what to try.

Thanks
 
Hi. Yogurt and some berries. If you have a Lidl near you, a lidl protein roll , a slice of Bergen (sp?) bread with something nice on them.
I'm sure we will be able to give you plenty of ideas.
 
If i'm in a hurry, I tend just to have 1 slice of Burgen toast & butter. Also have Greek natural yoghurt & berries, seeds & nuts with a sprinkling of cinnamon. Also quite quick is scrambled egg in the microwave on a slice of thick ham.
 
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