Breakfast cereals

[khskel]

I've been eating Lizi's Granola and unsweetened almond milk. Suits me fine. I've just started Eat Natural buckwheat muesli and that seems good for the BG too.

 

[Northerner]

I remember that being recommended here before 🙂 Never seen it, so have never tried it! Might go hunting is Sainsbury's next time I go on an expedition there 🙂

 

[Bloden]

Sounds lush...low-GI is a must for me at breakfast. Do you eat low-GI all day, khskel?

 

[khskel]

Breakfast and lunch Bloden. Where would I be without Burgen.

 

[everydayupsanddowns]

All. Cereal. Is. Evil.* 😛

* I ate it for years, but since beginning systematic post-meal testing 4-5 years ago I just could not find anything that didn't spike me to high heaven (including porridge) so just gave up trying. YMMV and all that 😉

 

[Bloden]

Crunchy Burgen gravel bread - I can't decide if I like all that noisy seed-crunching filling my head. Tastes alright, just too noisy!🙄

 

[HOBIE]

Porridge for me 🙂

 

[khskel]

Bloden, I haven't noticed my burgen crunching unless I've almost cremated it. I wish I could do Porridge Hobie but it sends my levels ballistic.

 

[HOBIE]

Porridge suits me fine. Good readings. I guess everyone's different 🙂

 

[Matt Cycle]

Porridge for me too - my readings are fine. Have it with ground flaxseed and at the moment have some chia seeds as well. Great before doing any exercise as well.

 

[Stitch147]

Porridge is good for me too, never spikes my blood readings.

 

[Phil65]

Porridge (not the microwave stuff), weetabix and Cheerios whole grain (strangely) don't spike me!