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BREAD ALTERNATIVE

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T

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Type 2
Hi All
Please can anyone suggest a good Bread Alternative, just told to avoid all Bread and Potatoes by the Doc,Spend a lot of time on Dartmoor so what do i take to replace my sandwiches please
Regards Terry [84]
 
Flask of vegetables soup?
That's as quick as a minute in the microwave and dumped into a flask.
 
Try Burgan read linseed and soya, it's a lot lower carb so wont affect your blood sugars so much.
 
I have Burgen too, though at times it's hard to find in supermarkets! I also find that Hovis Nimble is ok, it's thinner than Burgen and makes a nice change.
 
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