Last night the only option in the work canteen was a chicken stir fry because they had run out of brown bread for my poached eggs on toast. Grr....
Before I ate my BG was 5.6. OK I thought.
So I had half the stir fry and sat in the canteen for the rest of the shift as I was a spare driver.
I was getting bored after reading the papers, and three sodukus and everyone else had left so I did another BG test which was 13.6. Ouch I thought. I added Stir fries to the list of things to avoid.
Two hours after that and having done nothing but drink more tea I felt my BG was dropping. A quick test and my BG was 4.2. Man, I couldn't understand it.
So I sinned and had a packet of mini chocolate biscuits out of the vending machine as it was now time to walk home. I got a bus home and went straight to bed. This morning it was 5.6, pretty normal for me.
It got me thinking...
Is my body going bonkers or is 13.6 normal two hours after eating?
Before I ate my BG was 5.6. OK I thought.
So I had half the stir fry and sat in the canteen for the rest of the shift as I was a spare driver.
I was getting bored after reading the papers, and three sodukus and everyone else had left so I did another BG test which was 13.6. Ouch I thought. I added Stir fries to the list of things to avoid.
Two hours after that and having done nothing but drink more tea I felt my BG was dropping. A quick test and my BG was 4.2. Man, I couldn't understand it.
So I sinned and had a packet of mini chocolate biscuits out of the vending machine as it was now time to walk home. I got a bus home and went straight to bed. This morning it was 5.6, pretty normal for me.
It got me thinking...
Is my body going bonkers or is 13.6 normal two hours after eating?