Blueberries and apples tied to lower diabetes risk

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Northerner

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Type 1
Eating more blueberries, apples and pears may be linked to lower risk of diabetes, according to a new U.S. study.

These fruits are loaded with flavonoids, a natural compound present in certain fruits, vegetables and grains, which some research has tentatively tied to heath benefits such as a lower risk of heart disease or cancer.

"People who ate a higher amount of blueberries or apples, they tended to have a low risk of type 2 diabetes," said An Pan, a research fellow at the Harvard School of Public Health who worked on the study.

http://uk.reuters.com/article/2012/03/16/us-diabetes-idUKBRE82F1A920120316
 
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