That is not too bad and with some dietary changed you should be able to get it down by your next blood test. Keeping an eye on the high carb foods and cutting out some and reducing portions of others would be a good start. There are plenty of dietary ideas around the forum on food and recipes and in the link to the Freshwell dietary regime.Had a blood test on Friday, rang for the results today. HBA1C was 53.
Given your age and duration of diabetes that 53 (7% in old money) is not too bad. Prof Craig Christie, a leading diabetologist concluded from a meta analysis of Type 2 studies, that 7% to 8.5% (53-69) was the optimal range for T2s, with complications more likely above and below that range. The ACCORD study in 2009 found that driving the HbA1c below 7 was dangerous because of unintended consequences. But your morning fasting number is too high. Do you have supper at bedtime?Had a blood test on Friday, rang for the results today. HBA1C was 53.
No supper, just a couple of gin and tonics.Given your age and duration of diabetes that 53 (7% in old money) is not too bad. Prof Craig Christie, a leading diabetologist concluded from a meta analysis of Type 2 studies, that 7% to 8.5% (53-69) was the optimal range for T2s, with complications more likely above and below that range. The ACCORD study in 2009 found that driving the HbA1c below 7 was dangerous because of unintended consequences. But your morning fasting number is too high. Do you have supper at bedtime?
I assume they are slimline or zero sugar tonics. posh ones like Fevertree seem to be high carb.No supper, just a couple of gin and tonics.