@saz9961 - I do not understand your post. Are you measuring your BG by finger pricking? If so, that measures blood glucose in mmol/l, not mmol/mol and cannot be simply related to an HbA1c result which is measured in mmol/mol.
Either way up, well done on the reduction in HbA1c - whatever you are doing has been very effective!
Yes, daily in mmol/l, then apply a formula, =(((2.59+x)/1.59)*10.9)-23.5, where x is the daily measure, to get an approximate conversion. I just dump that into a spreadsheet, and have daily, 30d, 60d and 90d calculation.
HbA1c has no physiological significance, its just a value associated with an observation of diabetes/no diabetes, and is a proxy for blood sugar. Capillary blood level will vary from venous blood level, and there is a normal flux. Capillary drawn blood can also be contaminated with interstitial fluid.
There are a few variations in the conversion equation, all can be rationalised. Blood sugar is a measure of the number of moles of glucose per volume of blood. In actuality, the tables used by a typical glucose meter are very shakey, but good enough. Technically, you ought to be running a standard curve each time plus controls. But you don't, because you don't need to, because of the purpose of the test.
HbA1c is a measure of glucose bound to haem protein. Glycation is non-enzymatic, so there is no regulation by the body. The body doesn't start increasing haemoglobin is response to increased glucose. The bound glucose doesn't serve as some sort of emergency store. There is no function to it. I see this in lots of other proteins. I did a lot of research back in the day on ricin protein, part of which is quite sticky for lactose. The reason might to go with how these molecule bind to cell membranes, where there are a few sugar molecule moeties.
HbA1c is mmoles of glucose per mole of haemoglobin, which is typically quoted as having a molecular weight of 64,500 Daltons. The conversion has to take account of a few assumptions; how much haemoglobin an average person has per ml of blood, typically 0.12g-0.16g per ml blood, with men tending to be at the higher end. This works out at about 0.0000025 moles per liter, or 0.025mM/l, variation 0.022mM/l to 0.027mM/l.
So you can absolutely carry out a calculation to convert HbA1c values. How do you think the meter, which detects a very small change in current, converts to glucose per volume? The conversion is improved if you know your own Hb numbers, or if you make assumptions based on gender at birth. The conversion though will never be precise because of the difference between venous blood and capillary blood, but the difference is insignificant if all you want to know is "how close am I", for directional purposes. The variance would also be of less importance for those firmly in the non-diabetic camp, and those firmly on the diabetic camp.
The OP wanted to know what their likely fall is, but as implied, thats impossible to determine from a forum posting. Single BG measure will, in my experience, give little indication, hence performing moving average calculations, I would suggest for about a month to gain confidence.
Not sure why congratulations is in order. I did FA to move the numbers. Just applied some logic. I think its diabolical that the NHS will not issue all diabetics a £5 meter, and £10 worth of strips a month. Very cost effective manner of applying nudge psychology. People react well to targets, and feeling in control. There is no control when you are left guessing over food, and being at the mercy of label values. They expect diabetics to manage their own disease, usually through exploitation from any number of lifestyle charlatans and grifters out there.
The proxy HbAc1 value had value in that there was zero surprise or shock at the NHS determined number. The value of routinely recording rolling averages is demonstrated here (I need to update this)
Daily noise:
So naturally over the Christmas period there were some high values. In the 30d rolling average, there was an extended recovery to steady state. In the 60d rolling average, I see no issue.
If you have a meter, get hold of a cable to pull the data into a laptop. I just called the manufacturer of mine, and they sent me out a free data cable, and a lifetime supply of triple A batteries. The software the meters come with is rubbish, and I just use to to convert to a csv file, and away I go.