Northerner
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- Relationship to Diabetes
- Type 1
Exercise and healthy eating reduce body fat and preserve muscle in adults better than diet alone, according to a study funded and conducted by National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health.
The study was recently published online in Obesity and will be in a future print edition.
NIDDK senior investigator Kevin Hall, Ph.D., analyzed the individual effects of daily strenuous exercise and a restricted diet by examining data from 11 participants from the reality television program "The Biggest Loser." The program shows obese adults losing large amounts of weight over several months. Participants were initially isolated on a ranch followed by an extended period at home.
http://www.sciencedaily.com/releases/2012/10/121015142405.htm
You don't say! 🙄
The study was recently published online in Obesity and will be in a future print edition.
NIDDK senior investigator Kevin Hall, Ph.D., analyzed the individual effects of daily strenuous exercise and a restricted diet by examining data from 11 participants from the reality television program "The Biggest Loser." The program shows obese adults losing large amounts of weight over several months. Participants were initially isolated on a ranch followed by an extended period at home.
http://www.sciencedaily.com/releases/2012/10/121015142405.htm
You don't say! 🙄