I can’t seem to get my readings down to Under 10 , I’m type 2 no meds and don’t want to go on meds, I had it all under control always between 4 and 7 then was a bit silly and started to eat anything I wanted and now I can’t get them down, any suggestions?
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BG levels
- Thread starter WendyB61
- Start date
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Drummer
Well-Known Member
- Relationship to Diabetes
- Type 2
Maybe you have simply filled up all the storage and the levels are going to stay high until they drain - like a flooded landscape where the streams and rivers are being filled up from the drenched soil days after the rain has stopped.
Perhaps some gentle exercise, longer intervals between eating and perhaps slightly fewer carbs each day will restore control.
Perhaps some gentle exercise, longer intervals between eating and perhaps slightly fewer carbs each day will restore control.
Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
How long have you been trying to get your level back down, you may need to be stricter than you were before to get them moving, a bit more testing and making changes if needed. Keep well hydrated and do a bit more walking if you can.
A couple of months now, I’m thinking of going on shakes for a couple of weeks, will try some walking now the weather is getting better
Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
What level have you taken your carb intake down to.
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