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best carb book

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gail2

gail2

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Relationship to Diabetes
Type 2
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have only just started carb counting and just wondered what people would reconmend for a beginer im seriouse about this i want my HbA1c to be under 7 it was 7.2 last time down from 12 or any other hints tips people can give me would be well recieved
 
I love my little carbs and cals book. I have the pocket edition and it's really useful.
 
thanks guys
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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