AngelSprings
Well-Known Member
- Relationship to Diabetes
- At risk of diabetes
Sometime ago a friend gave me an air fryer because it had been passed down to her and she's not into cooking, and I stuck it in my spare room for months. However, recently I've been using it with quite a bit of success. This morning I decided to do a three and a half mile walk and knew that I would be tired on my return, so chopped some organic broccoli, sliced a few green beans, and retrieved some belly pork from the freezer before I left the house. So on my return, for the first time ever, I stuck the strips of belly pork into the air fryer for about 12/15 minutes, and they came out lush, far nicer than being done in the oven. The fat on the outside of the strips was crisp but not hard, and the inner fat and meat soft and delicious. I've done other meats this way with a lot of success, e.g. steak, lamb chops, sausages, bacon, but I think the belly pork wins hands down for taste.