Bear Grylls 'embarrassed' by his vegan advocacy

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The adventurer, whose diet is now mostly composed of red meat and organs, has claimed he was wrong to think that eating a plant-based diet was good for the environment and his health.


“I was vegan quite a few years ago – in fact, I wrote a vegan cookbook – and I feel a bit embarrassed because I really promoted that,” the 48-year-old said in an interview with PA.


“I thought that was good for the environment and I thought it was good for my health. And through time and experience and knowledge and study, I realised I was wrong on both counts.”


 
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