Bank Hols

[rustee2011]

Good Morning,

After a few days off, I went back to my morning walk. It was good going out in the rain. I made a nice change to my breakfast, (veggie sausages and veggie fingers and tomato with a little rye bread. I feel good and just seeing what the day has to offer. Mood-wise I feel good too. How's everyone doing

 

[Salinda]

I too went walking in the rain and felt good. There were very few other people on the canal towpath. They don't know what they are missing. Just had a boiled egg salad with olives. Yummy!
Linda
I forgot to say that my phone App told me I had done7880 steps at an average speedof 3.48mph and used 313.94calories. The distance was 2.988miles and it took 51minutes. Love my phone!

 

[AlisonM]

I've spent the weekend hill walking in the Monadliath, a range above Loch Ness with the OH. Loads of rain here too but it was worth it to get out in the fresh air, I feel great.

 

[Northerner]

I was out for a run this morning at 7:15 through the parks and along the riverbank. The air was cool and there was light rain, but it was nice and cooling 🙂 I ran 3.6 miles in 34' 20" and it most certainly woke me up!

 

[Julia]

I too love getting out in the rain! This weekend I've run 36 miles and spent about 4 hours mountain biking at a forest trail centre yesterday. But the best bit, I've spent 47 hours sleeping (over 4 nights)!😱 (V tired after working stupidly long hours last week)

 

[Northerner]

I too love getting out in the rain! This weekend I've run 36 miles and spent about 4 hours mountain biking at a forest trail centre yesterday. But the best bit, I've spent 47 hours sleeping (over 4 nights)!😱 (V tired after working stupidly long hours last week)

Wow Julia! Very impressive 🙂 I think you've nicked my sleep - I've hardly slept at all for the past few nights!