Hey Guys,
I just got back from holiday yesterday, I went to Crete with some friends. Had a lovely time but towards the end my BS were getting me down a bit towards the end. I did best I could but a mix of funny sleep patterns, unordinary foods and yummy cocktails all played a part in this!
I ate as well as I could but most meals came with chips & rice hence a lot of carbohydrate. Plus I was eating ice cream! I'm coeliac as well so I didn't 100% stick with safe options, just the safest so that probably also played havock. Got to 21.1 at one point!
Now I seem to have a back log of sugar haha. Hopefully if i'm good it will sort itself out in a couple days, I always worry that i've broken myself for good!
I also seem to still be ill, which has gone on from the end of July :/ (when I wrote about it in my blog). Coughing up thick mucus which is unpleasant and uncomfortable. I've already been on antibiotics for it. I'm not really sure what it could be?
I just got back from holiday yesterday, I went to Crete with some friends. Had a lovely time but towards the end my BS were getting me down a bit towards the end. I did best I could but a mix of funny sleep patterns, unordinary foods and yummy cocktails all played a part in this!
I ate as well as I could but most meals came with chips & rice hence a lot of carbohydrate. Plus I was eating ice cream! I'm coeliac as well so I didn't 100% stick with safe options, just the safest so that probably also played havock. Got to 21.1 at one point!
Now I seem to have a back log of sugar haha. Hopefully if i'm good it will sort itself out in a couple days, I always worry that i've broken myself for good!
I also seem to still be ill, which has gone on from the end of July :/ (when I wrote about it in my blog). Coughing up thick mucus which is unpleasant and uncomfortable. I've already been on antibiotics for it. I'm not really sure what it could be?
