Icey
Well-Known Member
- Relationship to Diabetes
- Type 2
Has anyone seen this or used it?
I realise it's an old article, but a friend just sent it to me and I was curious.
(http://www.dailymail.co.uk/news/article-406199/Aztecs-syrup-new-sugar-alternative.html)
While regular table sugar has a GI value of 68, and honey a GI of 55, the value of Agave Nectar is between 11 and 19.
I realise it's an old article, but a friend just sent it to me and I was curious.
(http://www.dailymail.co.uk/news/article-406199/Aztecs-syrup-new-sugar-alternative.html)
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