Aubergine and lentil bake

[Sally W]

https://www.bbcgoodfood.com/recipes/layered-aubergine-lentil-bake

Tried this last night and it was very tasty and filling. Carb count according to recipe is 34. Having checked this with my book I can’t see how it equates to this much. (Portion now in freezer so will test blood sugar next time)

 

[mikeyB]

Does sound tasty, Sally. Though as well as the carb content, they should list the fart potential for unadapted carnivores

 

[trophywench]

Well there's roughly 63g carb in 140g Puy lentils, so with the tomatoes, onions and butternut squash perhaps it is, but 34g per portion sounds a lot to me, too!