It was on a little while ago now and I have lost the recording. There was one item where they sounded an alarm every hour (I think) and everyone had to go outside for ten minutes. They could do anything as long as they were on their feet.
As I'm home based at the moment, I'd like to give this a try. Does anyone remember the details? Has/is anyone doing it?
TIA,
Mark
As I'm home based at the moment, I'd like to give this a try. Does anyone remember the details? Has/is anyone doing it?
TIA,
Mark