Anyone looking to start running?

[Diabetes UK]

If anyone is looking for some tips to ease themselves back in to running, or potentially start from scratch, there are some simple tips to getting started in this blog:

https://blogs.diabetes.org.uk/?p=10857​

The blog is in anticipation of a new fundraising challenge at Diabetes UK, Run26.

Oddly, I began my day thinking that about increasing the amount of exercise I do (probably post-bank holiday thoughts), so think I may give this a go!
There is handy training plan and running plan available to get you started as well.

 

[Northerner]

Ooh! That sounds good 🙂 C'mon everyone, let's see how far the forum can manage collectively! 🙂

A good few years ago we had a Forum Challenge to JOGLE across the country, it would be nice to see people's reports of their progress and parts of the world where they have run 🙂

 

[Diabetes UK]

It was a bit before my time, but the JOGLE challenge looks like a great idea! Be great to get updates from members from around the UK and indeed, the rest of the World!

....time to dust of my running shoes perhaps! 🙄