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Any health and fitness experts here?

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RachelT

Well-Known Member
Relationship to Diabetes
Type 1.5 LADA
Hi all,

It's just a question, but i've recently joined a gym (that hasn't quite opened yet so it's not as simple as going round and asking), but they want to see a doctor's note because i've admitted to diabetes and high blood pressure. I explained at the time that i'm type 2 and have never had a hypo. The only reason i want to join is because i've got diabetes and exercise is supposed to help.
Do i really have to take time off work to join a gym?
(We've tightened up the time off rules at work, i have to take time off in lieu of doctor's appointments, or somehow, miraculously make appointments outside work hours...hohoho)
Has anybody else had to do the same?

Rachel
 
I guess the gym wants reassurance that both your diabetes and your hypertension are under control. In paticular, blood pressure tends to rise with exercise, and if taking beta blockers, heart rate can't rise to compensate.

So, having admitted to diabetes and hyspertension, I doubt the gym will let you join / use equipment until they see information about your control / medication - sorry.

Next question about getting a GP appointment is more difficult - do they offer any evening appointments? The other bad news is that most GPs charge patients for writing such a letter.
 
I think it's a bit unusual, to be honest. I've joined gyms before and explained I have T1 and hypertension, and they've never asked for a doctor's note.
 
Its not unusual at all in my area. I had to get a GP note for the club I am a member of now - and the one before. I believe its the same for all the gyms (certainly larger ones) in our area. They are just making sure you are okay to do strenuous exercise. If you feel your GP would say yes - there is absolutely nothing to worry about. The gym staff will do all they can to help you once you join. I had a PT who spent a lot of time reading up on diabetes and diets to help me make progress. Go for it.

You may not need an appointment - sometimes just a call to the receptionist is enough for the GP to write the letter - It might be worth a call first.

Good luck with it!
 
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