anxiety

Status
Not open for further replies.
H

hammy1

Active Member
Relationship to Diabetes
Type 2
hi i suffer from severe anxiety attacks and have been invied to a party but my anxiety has gone through the roof since im going to cancell invite as its making me ill also im on a low carb diet as my blood was not doing good up till 3 days ago my control and levels were getting back bu since my anxiety there all over again does that fit in with my panic attacks thanks colin barr
 
Maybe it would help to make some time to just relax and calm yourself.
What do you normally do to help relieve your anxiety?
Reassuring/reminding yourself that this anxiety will pass and that your bloods will stabilise may also help.
I hope you feel better soon.
 
What kind of party is it @hammy1 ? Is there any particular thing about it that’s making you feel anxious?
 
all of it i havnt been to any social event since before lockdown and also in 2011 i had a stroke and i think the side of my head it went affected my conffidance im 65 years old
 
Status
Not open for further replies.
Back
Top