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Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
@Katetype2 keep it up well done Just think how you will be able to treat yourself to a new wardrobe soon. How much do you hope to loose in total? Im aiming for another 6-8 stone which will take me 2-3 years at the slow steady rate im doing at moment im happy with that pace i look on it as a lifestyle change not a diet
you should be giving yourself a big pat on the back well done
gail