• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

Ancient grain flour

S

Snikta63

Member
Relationship to Diabetes
Type 2
Has anyone tried ancient grain flour to make bread with and found they could digest it without any BG spikes or discomfort symptoms. Flours like spelt, eincorn etc?
 
I made some from a recipe in a Caldesi cookbook, using spelt. It was pretty delicious and didn't affect me much at all. Slices were quite small.
 
You must log in or register to reply here.
Back
Top