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An emotional moment.

Katetype2

Well-Known Member
Relationship to Diabetes
Type 2
Something just happened that will sound like nothing, but to me it’s everything.

Before starting my diabetes journey, I was in very poor shape with obesity. One of the things that obesity had taken from me was my ability to kneel on the floor.
Now that may not sound like much, but it’s one of those things that you don’t appreciate how important it is until you can’t do any more.

I can’t pinpoint exactly when it happened, but all of a sudden kneeling was causing excruciating pain in the knees and down the flesh of my lower legs. It also made getting up off the floor extremely difficult. These are not things that you expect to face in your 40s. Doing things like crawling under a desk at work to plug a laptop charger in became impossible and I’d have to ask for help. Domestic chores like changing the cat’s litter box, or indeed anything that involved being on the floor were out. It also meant I couldn’t do yoga, which is something I greatly enjoyed prior to lockdown. I had to give that up temporarily because of the risk of bursting my ovarian cyst. But by the time I wanted to go back to it, I’d lost the ability to kneel.

Well, since l started losing weight I very much hoped that I would someday regain my ability to kneel. But, I’ve been scared to try - until now…

I can kneel again! There is still pain in my kneecaps, but significantly less than before. But if I sit back, the weight is distributed over my lower legs and is perfectly comfortable. Further more, I can easily get up off the floor. To me, this is absolutely life changing. You truly do not appreciate these simple things until you can’t do them anymore.

I now have hope of building on this and getting my full mobility back. I don’t have to fear a situation where I may need to get down on the floor and wonder how the hell to get up again. I now have faith that I will be able to make yoga a part of my life again soon.

I have allowed obesity to take so much from me. My lack of a love life because most guys don’t want a morbidly obese woman. My ability to walk when my pelvic tilt was causing extreme pain. My self worth and confidence. My ability to find nice clothes. My wanting to stay hidden. My blood sugar, cholesterol, blood pressure.
Obesity stead and steals and steal from you, until eventually you’re a shadow of the person you should be.

Every time I get to snatch something back like this, I feel overwhelmed with relief and joy. It’s an emotional thing.

I don’t think I have ever been more determined to beat obesity and diabetes as I feel today. It’s high time I reclaimed the health that I gave away and be the best version of myself for the rest of my days. I owe this to myself.
 
Something just happened that will sound like nothing, but to me it’s everything.

Before starting my diabetes journey, I was in very poor shape with obesity. One of the things that obesity had taken from me was my ability to kneel on the floor.
Now that may not sound like much, but it’s one of those things that you don’t appreciate how important it is until you can’t do any more.

I can’t pinpoint exactly when it happened, but all of a sudden kneeling was causing excruciating pain in the knees and down the flesh of my lower legs. It also made getting up off the floor extremely difficult. These are not things that you expect to face in your 40s. Doing things like crawling under a desk at work to plug a laptop charger in became impossible and I’d have to ask for help. Domestic chores like changing the cat’s litter box, or indeed anything that involved being on the floor were out. It also meant I couldn’t do yoga, which is something I greatly enjoyed prior to lockdown. I had to give that up temporarily because of the risk of bursting my ovarian cyst. But by the time I wanted to go back to it, I’d lost the ability to kneel.

Well, since l started losing weight I very much hoped that I would someday regain my ability to kneel. But, I’ve been scared to try - until now…

I can kneel again! There is still pain in my kneecaps, but significantly less than before. But if I sit back, the weight is distributed over my lower legs and is perfectly comfortable. Further more, I can easily get up off the floor. To me, this is absolutely life changing. You truly do not appreciate these simple things until you can’t do them anymore.

I now have hope of building on this and getting my full mobility back. I don’t have to fear a situation where I may need to get down on the floor and wonder how the hell to get up again. I now have faith that I will be able to make yoga a part of my life again soon.

I have allowed obesity to take so much from me. My lack of a love life because most guys don’t want a morbidly obese woman. My ability to walk when my pelvic tilt was causing extreme pain. My self worth and confidence. My ability to find nice clothes. My wanting to stay hidden. My blood sugar, cholesterol, blood pressure.
Obesity stead and steals and steal from you, until eventually you’re a shadow of the person you should be.

Every time I get to snatch something back like this, I feel overwhelmed with relief and joy. It’s an emotional thing.

I don’t think I have ever been more determined to beat obesity and diabetes as I feel today. It’s high time I reclaimed the health that I gave away and be the best version of myself for the rest of my days. I owe this to myself.
I know exactly what you mean, I can't kneel down or even bend my knee to crouch down to do anything low down which makes reaching for things that have fallen on the floor. It is from having knee surgery for a ruptured patellar tendon which apparently failed so I now have ACL and meniscus tears. I have fallen over a few times when my knee has given way and it is a real struggle to get up.
 
I know exactly what you mean, I can't kneel down or even bend my knee to crouch down to do anything low down which makes reaching for things that have fallen on the floor. It is from having knee surgery for a ruptured patellar tendon which apparently failed so I now have ACL and meniscus tears. I have fallen over a few times when my knee has given way and it is a real struggle to get up.
Bless you, that must be agony. I’m so lucky to be able to do something about mine just through losing weight. I know things like this are impossible for my Dad and sister because of their disabilities. I feel like I need to do it for them - to honour them because they can’t simply lose weight and get fixed.
 
@Katetype2 I love it when I read that people are taking back control of their lives and not expecting others to do it for them.
Well done you:star:
 
Great to read this @Katetype2 keep going, your winning
 
I love this. Well done you. I'm a massive, massive fan of non-scales victories and this is a good one.

I wish there was a way we could bottle these moments to keep as an antidote for the tougher times.

Love from,

a fellow diabetic who has moved from the morbidly obese range to just obese so far!
 
What a wonderful achievement @Katetype2

Are you keeping a note of these achievements?
I ask because I find it motivating for me to look back at apparently small achievements and remember the "before" when things seem to plateau.
 
Something just happened that will sound like nothing, but to me it’s everything.

Before starting my diabetes journey, I was in very poor shape with obesity. One of the things that obesity had taken from me was my ability to kneel on the floor.
Now that may not sound like much, but it’s one of those things that you don’t appreciate how important it is until you can’t do any more.

I can’t pinpoint exactly when it happened, but all of a sudden kneeling was causing excruciating pain in the knees and down the flesh of my lower legs. It also made getting up off the floor extremely difficult. These are not things that you expect to face in your 40s. Doing things like crawling under a desk at work to plug a laptop charger in became impossible and I’d have to ask for help. Domestic chores like changing the cat’s litter box, or indeed anything that involved being on the floor were out. It also meant I couldn’t do yoga, which is something I greatly enjoyed prior to lockdown. I had to give that up temporarily because of the risk of bursting my ovarian cyst. But by the time I wanted to go back to it, I’d lost the ability to kneel.

Well, since l started losing weight I very much hoped that I would someday regain my ability to kneel. But, I’ve been scared to try - until now…

I can kneel again! There is still pain in my kneecaps, but significantly less than before. But if I sit back, the weight is distributed over my lower legs and is perfectly comfortable. Further more, I can easily get up off the floor. To me, this is absolutely life changing. You truly do not appreciate these simple things until you can’t do them anymore.

I now have hope of building on this and getting my full mobility back. I don’t have to fear a situation where I may need to get down on the floor and wonder how the hell to get up again. I now have faith that I will be able to make yoga a part of my life again soon.

I have allowed obesity to take so much from me. My lack of a love life because most guys don’t want a morbidly obese woman. My ability to walk when my pelvic tilt was causing extreme pain. My self worth and confidence. My ability to find nice clothes. My wanting to stay hidden. My blood sugar, cholesterol, blood pressure.
Obesity stead and steals and steal from you, until eventually you’re a shadow of the person you should be.

Every time I get to snatch something back like this, I feel overwhelmed with relief and joy. It’s an emotional thing.

I don’t think I have ever been more determined to beat obesity and diabetes as I feel today. It’s high time I reclaimed the health that I gave away and be the best version of myself for the rest of my days. I owe this to myself.
Very well done! I think you're being hard on yourself by saying that you "gave away" your health: we're not always in control of what happens in our lives or to our bodies. Crucially, you're doing the best you can now to rectify things.
 
Wow this is such an incredible milestone, and I just want to say huge congratulations! :party:
This is really powerful - regaining something that was taken from you, no matter how small it might seem to others, is everything when you’ve lived without it. The ability to kneel, to move freely, to trust your body again - these are huge wins and proof of just how much progress you’ve made.
Your determination shines through in every word and is inspiring to others. You’re not just losing weight; you’re reclaiming your life - your mobility, your confidence, your health, your future. That’s something to be incredibly proud of.
I have no doubt that yoga will be back in your life soon, and that each step forward will bring even more of those joyful “I got this back!” moments. Keep going, keep celebrating these victories, and never forget how strong and capable you are. You deserve to feel this good. <3
 
So pleased for you @Katetype2
Keep celebrating all those victories and sharing them on the forum. It's a great inspiration to hear how life is getting better for you each week.
 
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