Hi Everyone, I was diagnosed 6 weeks ago as levels was 52 and had to have another blood test four weeks later. Not waiting to see diabetic nurse I came across this forum and taken advice on buying books and a meter, i have been very careful on what i have eaten as I realise my level is not as bad as it could be so could be easier to manage. Anyway second test is 48 my doctor was very pleased as I was. Well yesterday I saw the nurse for the first time, and I feel very angry and let down, she seemed friendly when she asked me to take a seat then asked if I have any knowledge about Diabetes which I answered "not a lot but I found a great forum where I have picked up some useful tips" she then picked up a scrap bit of paper drawed a circle on it then line down the middle and said "half your plate is to be veg, that much meat and the rest is to be rice pasta potatoes or bread, we will see you in six months, lose some weight and do more excersise" then turned her back on me ????? that was it....I honestly was not in the room for more than two minites. Yes I need to lose two stone and need more excercise but a little guidence would have been helpful, glad you are all here otherwise I would be clueless ( oh by the way as you can see my spelling is bad lol )