Maryanne29
Well-Known Member
- Relationship to Diabetes
- Type 1
I read that almonds are so low in carbs they don't make a difference to BG results. I bought a pack of blanched almonds and took to work to snack on. Checked BG before I ate any, and two hours after eating several (well quite a few), no change to BG. Absolutely fantastic! Now bought some more. 