Hello,
I’m 72 now and have been a diabetic for 9 years. On diagnosis I very quickly realised that NHS advice to eat starchy carbs did not make sense. So I went on a reduced carbohydrate diet (nothing extreme) and have been ever since. My HbA1c has been in the ‘safe’ level of between 39 and 43, BMI 22/23, I exercise and have played walking football for a few years. At bi-annual tests all results were within the ‘safe’ levels and I felt that I had 'sorted' it.
So why have I just had a heart attack? Seeing your own heart on an Angiogram with the small veins crumbling away due to diabetes is a bit of a scare!
Diabetes UK does acknowledge that cardiovascular disease is one of the big killers of diabetics but to what degree? And why is there no simple test to show a heart attack is possible?
There seems to be a need for a research project to develop a system to give early warnings of heart damage. But what should be done now is much more forceful advice to ensure that we, the diabetics, realise that so called ‘targets’ are no guarantee that the worst will not happen.
My experience is that the target levels should be far stricter and that message should be really pressed home. I wish that I had not been so comfortable with my HbA1c levels and had fought harder to achieve levels in the thirties and not into the forties! I realise now that I was living in cloud cuckoo land thinking I was safe from most complications – don’t let it happen to you.
Sorry if this is bad news to some but good news for me is that the heart attack was according to the cardiologist a 'small event' as I had lost 'a branch'. But I'm now on 7 drugs.
Good luck all, Chris
I’m 72 now and have been a diabetic for 9 years. On diagnosis I very quickly realised that NHS advice to eat starchy carbs did not make sense. So I went on a reduced carbohydrate diet (nothing extreme) and have been ever since. My HbA1c has been in the ‘safe’ level of between 39 and 43, BMI 22/23, I exercise and have played walking football for a few years. At bi-annual tests all results were within the ‘safe’ levels and I felt that I had 'sorted' it.
So why have I just had a heart attack? Seeing your own heart on an Angiogram with the small veins crumbling away due to diabetes is a bit of a scare!
Diabetes UK does acknowledge that cardiovascular disease is one of the big killers of diabetics but to what degree? And why is there no simple test to show a heart attack is possible?
There seems to be a need for a research project to develop a system to give early warnings of heart damage. But what should be done now is much more forceful advice to ensure that we, the diabetics, realise that so called ‘targets’ are no guarantee that the worst will not happen.
My experience is that the target levels should be far stricter and that message should be really pressed home. I wish that I had not been so comfortable with my HbA1c levels and had fought harder to achieve levels in the thirties and not into the forties! I realise now that I was living in cloud cuckoo land thinking I was safe from most complications – don’t let it happen to you.
Sorry if this is bad news to some but good news for me is that the heart attack was according to the cardiologist a 'small event' as I had lost 'a branch'. But I'm now on 7 drugs.
Good luck all, Chris