Hi,
I wonder if someone can advise me. I am T2 and take Metformin twice daily, I have also stuck with a low carbs diet, haven't been hungry, and am not overweight (BMI 21.5). I have kept a food diary and self-tested until I was satisfied with the food I was eating. I only test on the rare occasion now more out of interest. My readings have been between 5.1 - 6. which after looking at the chart I think is ok. Today I had cheese and toast (albeit) Nimble and a few green bits. I then went out and did the shopping (all walking) and when I returned I decided to see if the toast had done any damage. The reading was 4.7. Am I overdoing the low carb stuff or is 4.7 ok? I have previously had a couple of 4.7s. Or am I simply overthinking all this stuff 🙄🙄 I feel fine, with only the twinge of wear and tear in the knees - painful but doable, and I know that it is not diabetes related🙄.
I wonder if someone can advise me. I am T2 and take Metformin twice daily, I have also stuck with a low carbs diet, haven't been hungry, and am not overweight (BMI 21.5). I have kept a food diary and self-tested until I was satisfied with the food I was eating. I only test on the rare occasion now more out of interest. My readings have been between 5.1 - 6. which after looking at the chart I think is ok. Today I had cheese and toast (albeit) Nimble and a few green bits. I then went out and did the shopping (all walking) and when I returned I decided to see if the toast had done any damage. The reading was 4.7. Am I overdoing the low carb stuff or is 4.7 ok? I have previously had a couple of 4.7s. Or am I simply overthinking all this stuff 🙄🙄 I feel fine, with only the twinge of wear and tear in the knees - painful but doable, and I know that it is not diabetes related🙄.