Hey all,
Sorry I've not been online much the last few months..
Hope everyone is good. So I had my A1C result again = 8%. Not great but not terrible I guess. Anyway I'm due to do my DAFNE course in October and really want to be low 7's or below 7% if possible.
So in order to do this I know I need amazing bs from now on and a problem i've started having is going to bed at say 6.7 and then waking up at 16 😱 I'm really trying to avoid the 3am test as I'm shattered and need as much sleep as I can get. So, does anyone have any ideas on why this is or solutions which don't involve getting up at 3am? Help appreciated 🙂
H x
Sorry I've not been online much the last few months..
Hope everyone is good. So I had my A1C result again = 8%. Not great but not terrible I guess. Anyway I'm due to do my DAFNE course in October and really want to be low 7's or below 7% if possible.
So in order to do this I know I need amazing bs from now on and a problem i've started having is going to bed at say 6.7 and then waking up at 16 😱 I'm really trying to avoid the 3am test as I'm shattered and need as much sleep as I can get. So, does anyone have any ideas on why this is or solutions which don't involve getting up at 3am? Help appreciated 🙂
H x