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8.4

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Hi Leigh, Probably something low carb like celery & cream cheese would be perfectly fine....

TBH 8.4 is not that high, what do your levels run normally
 
I was going to have a ham n onion omelette it's normally about 6 max

Ham and onion omelette should be absolutely fine Leigh. My levels were 8.4 before dinner last night (heavy day!) and were no higher after a sandwich two hours later.
 
I can have readings like that but can go down after my next meal.
 
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