Mark Parrott
Well-Known Member
- Relationship to Diabetes
- Type 2
I can generally handle sweet potatoes ok in moderation. Well, bought some sweet potato fries from Sainsbury's. When I bought Aunt Bessies, they were 22g carb per portion, so didn't bother looking at carbs. Just put some in the oven & looked at catb content. 35g carb per portion! Looked at ingredients & they are full of loads of really bad stuff. Just a warning. These are Sainsbury's own.