Sally W
Well-Known Member
- Relationship to Diabetes
- Type 2
For those watching their carbs but missing rice.
Small dice 200gms of celeriac. NB: don’t grate celeriac it won’t work and goes to mush. The dice needs to be about 2mm. Alternatively Waitrose sell celeriac rice if you can go there.
Fry chicken strips (or if using prawns add at the end]. Add celeriac, 200mls of stock and simmer for 6-8 mins.
Take one third of the celeriac and liquid and blend in a food processor till smooth. Add back to the pan with a little water if needed, together with cooked prawns and 3 Tbsps of cream cheese and cook for a couple of minutes.
Delicious. I had prawn and added a few cooked mushrooms but, chicken, asparagus or whatever you fancy should work.
Small dice 200gms of celeriac. NB: don’t grate celeriac it won’t work and goes to mush. The dice needs to be about 2mm. Alternatively Waitrose sell celeriac rice if you can go there.
Fry chicken strips (or if using prawns add at the end]. Add celeriac, 200mls of stock and simmer for 6-8 mins.
Take one third of the celeriac and liquid and blend in a food processor till smooth. Add back to the pan with a little water if needed, together with cooked prawns and 3 Tbsps of cream cheese and cook for a couple of minutes.
Delicious. I had prawn and added a few cooked mushrooms but, chicken, asparagus or whatever you fancy should work.
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