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zumba
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H
Zumba
Hi all, I am about to start doing Zumba classes. how would Zumba and other aerobic excercies affect my blood sugar and are there any tips on what to do before, during and after the class? I know I should measure blood sugar before and after and maybe have some glucose before and after, and I...- HannahVictoria
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- excercise type 1 zumba
- Replies: 2
- Forum: Exercise/Sport