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yoghurts
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L
Confused with yogurts
Hi. I'm newly diagnosed. Cried at first as I'd previously had a negative result in july 2015 but now type 2. Been following a healthy eating plan and lost 9lbs since diagnosis 2.5 weeks ago. What I'm finding very confusing are yoghurts. Ive noticed that a lot of low fat ones claim 0.0 or 0.1%...- Louise Black
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- fat healthy sugar yoghurts
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