walking

I used to be a regular on the sporting forum here. Triathlons and distance running being my thing made it easy to do interesting write ups of my various challenges and activities. As I've grown a little older I have had to slow down a bit and staying active has become a bit more of a challenge...

And I enjoyed it! I think it's from Fit with Rick or Fit Walking With Rick. Very simple cardio/aerobics with good music choices and on screen timers, step count and preview of the next step. Was reminiscent of being in a step class and I'll do them again I think!

Jan 2018 I was sitting at 36 on my Ha1bc, by July this was 54 and when they tested me the following week 56, by December 2018 my ha1bc was 97. I wasn’t totally ignorant to begin with, but my diabetic nurse was cruel, nasty and didn’t listen and scared my 14 year old daughter and refused to refer...

Hello all, am type 1 (sorry don't know the shorthand yet!) and only diagnosed in Oct19. I'm having a weird problem. My glucose drops when I sit still at my desk at work, and then picks up if I get up and move around. I'm skirting round a hypo most of the afternoon but can shake it off if I take...