vlcd

So Exante have ceased trading. I’ve ordered a sample pack from Shake that Weight and will let you know what I think of them.

Hello, I'm still unsure about using forums so please bare with me if I waffle unnecessarily! I began following the 'Newcastle Diet' on my own (it's not offered in my area on the NHS) on the 3rd January. I have so far been doing well and not feeling hungry, losing 15lbs in my first 4 works...