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trekking
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8-day Trek - How do I get my energy?
I am Type 2 and in control through diet and exercise only. I am going on an 8-day trek a remote region of the Caucasus. Whilst the remoteness doesn't really bother me, I am slightly worried about long days of walking and keeping up my energy levels, as I can't eat high-energy snacks. Do any of...- Pet70
- Thread
- energy trekking
- Replies: 11
- Forum: Exercise/Sport