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treats
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Rewarding yourself with treats?
I'm seeking the opinion of others on the subject of rewarding yourself with treats as I'm sure that I've read somewhere that it's supposed to be a really bad idea. I've never done the calorie counting thing but if you do then it seemed to me that straying just slightly off your diet after...- Chris Hobson
- Thread
- motivation swimming treats
- Replies: 12
- Forum: The Weight Loss Group