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steps

  1. nickinwarwick

    10,000 steps? More chance of joining the group Steps.

    I've been jolted into taking health more seriously, and have started to use myfitnesspal to log food and exercise. I've got this synced with a newly purchased Fitbit. So the recommended daily number of steps is 10,000 daily. Is it just me or is this a really high figure for a day which doesn't...
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