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step count

  1. Chris Hobson

    Stepping out. (Now with cute puppy pic.)

    I used to be a regular on the sporting forum here. Triathlons and distance running being my thing made it easy to do interesting write ups of my various challenges and activities. As I've grown a little older I have had to slow down a bit and staying active has become a bit more of a challenge...
  2. ColinUK

    No time to head out so did a YouTube walking workout...

    And I enjoyed it! I think it's from Fit with Rick or Fit Walking With Rick. Very simple cardio/aerobics with good music choices and on screen timers, step count and preview of the next step. Was reminiscent of being in a step class and I'll do them again I think!
    • ColinUK
    • Thread
    • cardio exercise fitness home gym step count walking youtube
    • Replies: 5
    • Forum: Exercise/Sport
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