shakes

morning, I have been on the Newcastle Diet as much as possible for the last 5 1/2 weeks and have dropped 21lbs so far. I opted for the slimfast shake powdered purely as I am tight and it was the most cost effective to me. I am having no issues, no cravings, no side effects etc. which is great...

Hi, I have recently been diagnosed with yet another health condition for which I will have to take steroids for the foreseeable future. I have also (partly as a consequence) been moved onto Insulin and my meds adjusted so I only take 500mg metformin twice a day. I had my first follow-up...