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scientific study
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Lancet - How to beat back pain: take a stroll five times a week
How to beat back pain: take a stroll five times a week Regular walking can have a ‘profound impact’ on a condition that affects as many as 60 per cent of people at some point June 20 2024, The Times Walking for 30 minutes five days a week could help to fend off back pain, according to new...- ColinUK
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