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reverse prediabetes
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I dropped HB1AC from 42 to 35 in 3 months
Hi - I’m new but came here in Feb 24 to see what I could do reverse prediabetes. I’ve come back and wanted to share my story. I was 71kg, neck 16 1/2 inches and waist around belly button 35 inches. Body fat in the thirties. I did the following: 1. Intermittent fasting 2. Resistance training...- its_an_inheritance_tax
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