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reverse

  1. I

    I dropped HB1AC from 42 to 35 in 3 months

    Hi - I’m new but came here in Feb 24 to see what I could do reverse prediabetes. I’ve come back and wanted to share my story. I was 71kg, neck 16 1/2 inches and waist around belly button 35 inches. Body fat in the thirties. I did the following: 1. Intermittent fasting 2. Resistance training...
  2. Ralph-YK

    Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg

    There's a lot of these TED talk things on YouTube. Events with talks exploring ideas. Or something like that. Here an American talks insulin resistance, high BG, LCHF and "not having diabetes anymore".
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