protein meals

Hi I am wanting to start the gym again(first time since being diagnosed) and was wondering how does it all work with exercise,using a weight gainer/protein shake use I.e can I take it? Will I have to inject insulin as usual or?

I didn't want DEusXM's useful info about possible causes of high BGs in the morning and strategies to sort it to be missed as it is in response to another question. I found this such a useful summary with such practical suggestions for identification and solutions to try. (Tried to copy into...