1. LittleSunflower

    Keto Diet for a Beginner

    Having being told I’m prediabetic a few months ago, I am still struggling to change my diet for the better. To begin with, I cut out all of the sweet stuff but have found myself going back to that during the lockdown period. I have been researching the Keto diet and would really like to try it...
  2. Northerner

    Football scores a health hat-trick for 55- to 70-year-old women with prediabetes

    Physical fitness is a strong mortality predictor and exercise training is now considered a cornerstone in the non-pharmacological prevention and treatment of lifestyle diseases, including hypertension, type 2 diabetes and osteoporosis. A new study from the University of Southern Denmark shows...
  3. PamJHS

    New to diabetes

    Hi everyone After a routine blood test for my blood pressure meds, four weeks ago I had a phone call from one of my GPs to tell me I had raised cholesterol and needed statins immediately, and also had Type 2 Diabetes which had to be initially tackled by dietary changes and weight loss. Went...