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#okra
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Yo yo here we go. Type 2 Need to improve
Hi all, 54 years old male. Was prediabetic, but mmol crept up from 43 to 47 then 51. Weight down from 15st to 14,3. Do 10k steps most days. Need to book blood sugar test but delayed as I know NHS rather busy. I have cut out sugar, only drink at the weekend now. Switched to brown everything...- Currybum
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- #mmol #newbie #okra #turmeric
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- Forum: Newbies say hello here!