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newcadt diet
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T
Newcastle diet and T2
Hi I’m new to the forum and on week 7 of the Newcastle diet. It’s going ok but the weight loss isn’t as high each week as I’d hoped. After one month I’d only lost 1/2 stone. I’ve now gone back to the gym too and have two of my three milkshakes on either side of a workout, hoping that will help...- Tia_C
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- diet advice newcadt diet type 2
- Replies: 26
- Forum: The Weight Loss Group