mediterranean diet

  1. H

    Dietary intervention for lean subjects with fatty liver?

    A low-carb diet can also benefit non-overweight individuals with fatty liver and can reverse insulin resistance - read the full text for free at the link below: http://www.mdpi.com/2077-0383/6/9/88
  2. A

    Mediterranean Diet

    Hi I've been diagnosed for a year now and am on metformin, statins and something for high blood pressure. My friend was recently diagnosed but decided to not take the pills and has kept his blood sugar at pre diagnosis levels (1) by using the med diet. I was told I had to eat the porridge...
  3. Northerner

    Mediterranean diet better than statins for tackling heart disease – study

    Heart disease is better treated with a Mediterranean-style diet than cholesterol-lowering drugs, it has been claimed. A study found those who had a diet rich in vegetables, nuts, fish and oils were a third less likely to die early, compared with those who ate larger quantities of red meat, such...
  4. M

    diagnosed 10 days ago, my journey begins....

    Hello everybody, great to see such energy and enthusiasm invested in this difficult modern disease, its clearly at epidemic levels and frankly I have wondered if the contagion could really gave reached these levels. Ironically I'm now diagnosed as Type 2 myself. My first investigations into Type...
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